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Project Groups

There are currently  6 active groups under the Fit4Life project. The groups meet once in a week  for two hours.  Activities  in the various groups include, sports and fitness activities, group discussions on various topics, cooking classes and etc. And the best part, registration and participation is FREE of charge.

 Below are the various groups, locations, times and links to apply to the various groups. Register here.


For further information on registration or questions, please contact;

Claudia Nystrand

Fit4Life Project

+358 50 590 6345



  Monday Tuesday Thursday Friday Friday Saturday
  Time 10:00-13:00 14:00-17:00 11:00-14:00 10:00-13:00 10:00-13:00 10:00-13:00
  Groups Tikkurila Group Leppävaara Herttoniemi Group Pasila Group Vuosaari Group  Espoo Center Group
   Address Silkinportti Center Leppävaara Youth Center Kettutie Youth Center Pasila Youth Center Kallahti Youth Center Iftin Youth Center


                    Yes                FULL              Yes                 FULL                 FULL